Another great day out at HQ. Well, slightly early departure as Im on Daddy Duty with a poorly Mrs Refblog, but nonetheless, a fun day!

Reffed two games, including the Sale v Help for Heroes invitational side. Really good game of 7s and a good result of H4H. Shame they didn’t go onto win more.

Just rewatching my games on Sky+ – a cracking piece of kit! – and have to say it doesnt look as bad as it felt. Sometimes think I might be over self critical. Suppose it makes it easier to take criticism that way.

Anway, the season has started. Still need to do some serious sprint training and could so with losing some weight, but looking forward to a good training session at a local club and a hard and fast run out next Sat. Should be fun!