Not an April fool….

.. but tomorrow evening I shall be mainly doing….. wait for it…… pilates!

I had a health screen done a few weeks ago c/o the RFU and core stability was one of the key outcomes. Had some lower back issues in the past and apparently that all in, means I really need to beef up my core.

Coincidentally at the gym the present Mrs Ref and I go to, there’s a new pilates course starting so best bite the bullet and go for it. New one for me, so will report back later in the week!

2 Comments
by Ref on 31 March, 2008  •  Permalink
Posted in Uncategorized

Posted by Ref on 31 March, 2008

https://refblog.co.uk/2008/03/31/not-an-april-fool/

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2 Comments

  1. Bigdai

     /  1 April, 2008

    Its much better than you think. Do it right and you will be sweating to begin with.

    Reply

  2. Bigdai

     /  2 April, 2008

    Hi RefBolg

    There’s a bizarre blog-led game of tag doing the rounds so (sorry to do this to you) but consider yourself TAGGED!

    There’s more info on my blog at http://londonrugbyref.blogspot.com/

    I wasn’t sure it was really my sort of thing but once you get started it’s almost fun 🙂

    Don’t worry if it’s not your cup of tea though…

    cheers

    Reply

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