.. but tomorrow evening I shall be mainly doing….. wait for it…… pilates!
I had a health screen done a few weeks ago c/o the RFU and core stability was one of the key outcomes. Had some lower back issues in the past and apparently that all in, means I really need to beef up my core.
Coincidentally at the gym the present Mrs Ref and I go to, there’s a new pilates course starting so best bite the bullet and go for it. New one for me, so will report back later in the week!
Bigdai
/ 1 April, 2008Its much better than you think. Do it right and you will be sweating to begin with.
Bigdai
/ 2 April, 2008Hi RefBolg
There’s a bizarre blog-led game of tag doing the rounds so (sorry to do this to you) but consider yourself TAGGED!
There’s more info on my blog at http://londonrugbyref.blogspot.com/
I wasn’t sure it was really my sort of thing but once you get started it’s almost fun 🙂
Don’t worry if it’s not your cup of tea though…
cheers