Spinning

In my battle to get fit(ter!) for the coming season I hauled ass out of bed this morning to go spinning. Haven’t done it for years and, it pains me to say, it was great fun. Beats the wussy efforts I usually make at the gym. Being part of the class was a real driver for me. Must do more of this.

 Knees hurt a bit this evening tho. Hopefully just a reaction to something new.

Happy training everyone!

Leave a comment
by Ref on 29 July, 2007  •  Permalink
Posted in Uncategorized

Posted by Ref on 29 July, 2007

https://refblog.co.uk/2007/07/29/spinning/

Previous Post
Next Post
Leave a comment

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out /  Change )

Google photo

You are commenting using your Google account. ( Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. ( Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out /  Change )

Cancel

Connecting to %s

%d bloggers like this: