Arrrrgggghhhh! Been a visit to Cardiff to visit some old chums and my training regime has taken a hit! Too many meals out, not enough gym/leg action. Got back this aft and straight to the gym. Feel better for it now.
Plan for the week:
Today – gym
Tomorrow – fitness session
Tues – spinning/session at club
Wed – treadmill/row/cycle/cross training
Thurs – Middlesex 7s briefing
Fri – swimming
Sat – Middlesex 7s – bot worried that my first session on the pitch this season will be live on TV and in front of 40,000 people. Mmmm!
Have a fun week one and all!
Massa Muscular Sarados
/ 13 August, 2007Well done, great blog and great posts!!!